Episode 19: Why Do You Even Lift

Join Qwayne and Joy with their special guest Mei Velasco. Mei has spent years working in social work particularly with young people. She is a daughter, wife and mother to Jonathan. This episode dives into the importance of taking care of our bodies.

Episode 19: Why Do You Even Lift

Join Qwayne and Joy with their special guest Mei Velasco. Mei has spent years working in social work particularly with young people. She is a daughter, wife and mother to Jonathan. This episode dives into the importance of taking care of our bodies.

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